Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurveda principles and assisted yoga postures and its part of traditional Thai medicine. There are many benefits of having a Thai massage treatment, since through various techniques and applied pressures, muscles are manipulated releasing tension and endorphins to help us feel good. The theory for these benefits also lies in the influence of Chinese medicine and acupressure philosophy, which believe we all have meridian lines within our bodies and along these meridian lines are acupressure points.
1. Helps with back pain
Thai massage tends to focus on areas that can contribute to back pain, like the inner thigh and abdomen.
2. Increased range of motion
Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles. This can also improve your posture.
3. Reduces headache intensity
It's common for adults to occasionally experience the tight, aching pain of a tension headache. Headache pain can slow you down or even stop you in your tracks.Thai massage in a 3-week period can reduce painful headaches in people who have chronic tension headaches or migraines.
4. Lowers stress.
According to the World Health Organization, about 50% of adults worldwide have had headaches in the last year and about 30% have migraines. Thai massage reduced stress, especially when combined with plenty of rest.
5. Helps stroke patients.
Thai massage regularly may be better able to recover the ability to do daily activities.
6. Boosts energy
Thai massage can increase people’s physical energy levels.The results revealed that Thai
massage increased energy and mental stimulation.
All types of massage and spa in Dubai, including Thai massage, can help people relax, temporarily relieve muscle and/or joint pain, and temporarily boost a person's mood. There are no guidelines for how often a person should get a Thai massage. After a Thai massage, a person may feel very relaxed. However, they need to keep in mind that their muscles have been worked, stretched, and prodded.
After a Thai massage, a person should rest and drink plenty of water.
Chinese medicine and acupressure philosophy believe we all have meridian lines within our bodies and along these meridian lines are acupressure points. The belief is that by stimulating the acupressure points this will allow for a healthier flow of energy within the body.
Book an appointment with Dubai massage spa for the best Thai massage service. We have professional Staff who can provide good massage and spa service.